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A member asked:
Why does it take so long to strengthen pelvic floor muscles compared to building other muscles? how can i speed it up? can weak pfm cause hemorrhoids?
A doctor has provided 1 answer
Several problems: Pelvic floor becomes weak due to age, multiple child births, trauma, diseases of nerves and muscles, cause rectocele, cystocele , uterine prolapse, etc not totally voluntary muscles, exercises will help but can not cure existing damage, in direct relation to cause of hemorrhoids females are more effected.
Answered 6/19/2020
5.2k views
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