Yes: Aerobic activity certainly can help. It is also very important that your reduce calories and especially reduce carbohydrate intake. Portion control is paramount.
Answered 4/2/2013
5.2k views
Fat distribution: It is possible but unlikely that cycling will reduce weight in lower body. If you restrict calories and increase exercise overall, you will reduce total body fat, which would be good.
Answered 8/21/2013
5.2k views
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