Been taking garcinia cambogia for a few days wanting to take it for a few months bad or good?

Be careful: Garcinia cambogia extracts are an ingredient in some herbal weight loss, appetite suppressant, and energy products. A meta-analysis found a possible short-term small effect (under 1 kilogram), but also adverse effects that led to one preparation being withdrawn from the market. Liver toxicity from weight-loss supplements which contain extracts of garcinia cambogia has been reported.