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What causes severe muscle twitches while falling asleep?
When my foot falls asleep, the muscles twitch. Why does this happen?
I had a muscle spasm last night while asleep which woke me up. Normally they last a few seconds to a minute but this one has lasted 8 hours. Why?
In recent weeks, having hypnic jerks in multiple muscles almost every nite (used to be rare for me). Don't feel like I am falling nor am i almost asleep, just very relaxed. What could be causing them?
I'm working out to build muscle. If my arm goes numb and falls asleep when I am sleeping at night will the muscle still heal and grow properly? Thanks
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