A member asked:

My shoulder hurt just sitting down in a chair all day. how can i prevent this?

A doctor has provided 1 answer

Shoulder Pain: If you are getting pain in your shoulder from sitting then i would think it is more posture related. If you are at a desk and working on a computer make sure the keyboard is close to waist level. Also try and consciously keep your shoulders retracted. This will put less strain on the shoulders. Try taking some anti-inflammatory medication. If it is inflammation it should respond.

Answered 4/7/2013

5.2k views

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