Having an acne problem?

Clean skin: Important to keep your skin clean wash 2 - 3 times with soap and water daily there are many items you can buy to help, many are very expensive and do not help a lot. You may due better to see your primary care person. Some of the prescribed meds are not real expensive and will clear your skin very well.

Acne: Wash face w gentle cleanser 2x/day & use oil free products. No oily hair . Try not to pop pimples. Avoid touching face (cradling chin in hands). Shower after strenuous exercise. Consider OTC products (salicylic acid or benzoyl peroxide). Retinoids/ comedone extractor can be helpful for black heads. If > mild acne see dermatology.

Manage it: If topical benzoyl peroxide / salicylic acid / retinoic acid have not cleared you in two weeks, get with your personal physician for prescription-strength Rx that will. Acne is unrelated to lifestyle, diet, sex or hygiene. Ignore all "pop" and lay advice. You need to do this, as acne in an adult is a grave personal and professional liability.