I find it difficult to drink water, what can be the consequencies?

Dehydration: There are many serious things that can go wrong if one doesn't hydrate themselves with enough fluid. Our bodies require a lot of water as we lose water daily in our breathing, skin, stool and urine. It is recom. That you consume about 1600ml of water a day to be nicely hydrated. Therefore some consequences of can be dehydration, constipation, kidney stones just to name a few. Try setlzer water?!