Food diary/calories: I would like to know a food diary, calorie count of daily intake and activity.
Answered 5/2/2013
5.2k views
Now focus on weight: With quitting smoking, you have done something hugely important for your health. Now you should focus on weight management - nutrition and physical activity. Many people gain weight after quitting -- it's important to make sure you get enough sleep and increase exercise and have portion control. Talk to your doc about the Luvox (fluvoxamine) - quitting smoking can change the level of medications in your blood.
Answered 1/28/2015
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