I have pain in my symphisis pubis. is there anything i can do?

SIJ belt: The pelvic girdle has three joints & the symphysis pubis (sp) is smallest. The sacroiliac joints (sij) are each 17 cm squared. When sij is hypermobile from injury or joint hypermobility syndrome (jhs) the small sp is torqued & ligaments of joint are stretched & hurt. Stabilization of pelvic girdle can be obtained by wearing a sij belt (boa.Com). See my chronic pain board at quora.Com (free).