A member asked:

How to prevent upper back pain when exercising?

A doctor has provided 1 answer

Good body mechanics: You should always consult with your physician if you are experiencing pain with exercise for a long period of time. When possible, get good instruction from a certified personal trainer, physical therapist, or other trusted source about good form while exercising.

Answered 11/28/2017

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What can you do to prevent injury before exercising?

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