Diet: There is no miracle in diet meds. All have side effects. Consult dr. Have cholesterol checked with focus on triglycerides as well as pre diabetes. Calories in calories out. Only structured life style over years can help. Consulting nutritionist after medical evaluation is wise decision consider understanding carbohydrates, fats, choose wisely. Colored berries as anti oxidants, etc.
Answered 4/23/2013
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