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I get up 2 to 3 times woken up with horrible Charlie Horse in my calf. My calf & lower leg is so hard & painful. What can I do or take so I can get good night sleep?
My sleep was interrupted last night due to aching in my lower legs, from the knee down. The only relief was to lay on my back rather than my sides.
I am 24 yrs old i had a c-section almost three yrs ago now every night i lay down to sleep i start have tingling and numbness on my lower legs.
Tired all the time but when it comes time to sleep i can't. My body just feels "anxious" like it can't lay there. Body hurts all the. Legs and hips?
I wake up after sleeping with a painful/stiff knee (back of knee) on the right leg together with discomfort in my lower back (also on the right side). This also happens if i lie down (e.g. on a couch) for a length of time.
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