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A member asked:
I recently pulled a muscle on my left ab almost 4 days ago. how long should l wait to resume my kickboxing class?
2 doctors weighed in across 2 answers
Until pain gone: Until the pain is close to gone. If the pain is mild you can still work out or practice.
Answered 9/28/2016
5.2k views
Thank
No pain: You have to wait until you're asymptomatic since you can aggravate muscle with kickboxing.
Answered 3/25/2013
5.2k views
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