A member asked:

Separation anxiety from my fiance. what can i do to overcome this?

7 doctors weighed in across 2 answers

Normal: First, it is important to realize that experiencing separation anxiety from loved ones can be normal. I suggest finding ways to "connect" with your fiance despite the separation. This may include writing letters, keeping a journal of feelings, make a chronological photo album of the relationship or planning a thoughtful date for your reunion.

Answered 11/10/2015

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Dr. Pamela Pappas answered

Specializes in Psychiatry

How extensive?: It may be natural to miss your fiance, but i'm wondering what you specifically mean when you say, "separation anxiety"? Also the intensity can range from being uncomfortable but bearable, all the way to not being able to leave your house unless your fiance comes with you. To get a more comprehensive and personalized assessment (plus help as needed), you might consider seeing a therapist.

Answered 11/27/2017

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