I have ablouted tummy every time i drink or eat small amount?

Bloatingp: There are not enough details but can be lazy stomach slow emptying, affected by un controlled diabetes, foods that slow emptying- there exists glycemic imdex of foods can look up on internet. Safe advice- eat small amounts, more frequently. Make infusion fennel seeds-2 tsp to cup add boiling water. Cover. After 15-2o min strain, drink. Encapsulated peppermint oil taken 30 min before eat. Ginger te.