How can i help my aderall work better?

Sleep diet exercise: Adhd and add are conditions of dysregulation of the noradrenergic system. The best adjuvant to medical treatment is to maintain a regular sleeping cycle, a diet low in carbohydrates, consistent exercise, and enough relaxation. Persons with adhd would need medications like computers need electricity, but also need a good check up and technical support. Hope the metaphor clarifies the idea.