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A member asked:
What is the management of mild indentment of l4/l5?
7 doctors weighed in across 2 answers
Exercise : I presume you mean bulge of the l45 disc. This is normal finding with aging. Exercise and learning proper posture and body mechanics will usually control most low pain caused by bulging discs.
Answered 6/18/2015
6.1k views
Exercises: A bulge of the disc at the l4-5 level is a normal findings for people 39 years or older. This can be managed by staying active. Exercises that target the core muscles will be important in helping to maintain proper posture and balance.
Answered 10/3/2016
5.7k views
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Mri read l3-l4 there is early darkening of the facets.L4-l5 there is mild right facet degeneration.
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What to do if I have had MRI and shows dehidrated disk demonstrating mild left foraminal focal disk protrusion l4/l5 ?
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What do you suggest if I have had MRI and shows dehidrated disk demonstrating mild left foraminal focal disk protrusion l4/l5 ?
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