A member asked:

If a person's hands and legs 'jerk' immediately upon falling asleep, what does it mean?

6 doctors weighed in across 2 answers
Dr. Andrew Oswari answered

Specializes in Family Medicine

It's normal: It's quite normal for the limbs to jerk while falling into a deeper sleep.

Answered 4/12/2018

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Hypnic jerk: It is called a hypnic jerk, and is very common. It is harmless except as you noticed already wakes you up. Some people theorize that being overly tired or stressed tends to bring it on.

Answered 12/20/2012

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