Puberty growth: Growth is multifactorial. Most is attributed to genetics, so depending on the height of parents is a good prediction of what your height will be. Other things that can affect your grwoth are chronic illness and nutrition habits.
Answered 9/28/2016
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See below: Classic advice: get your sleep; choose healthy foods-less processed and more "whole" foods, don't skip meals, maintain the family meal time; avoid alcohol, tobacco and drugs. Your body is indeed your temple to maintain!
Answered 4/1/2013
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