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A member asked:
Why do my muscles tremble like a leaf when i do the slightest effort with them?
A doctor has provided 1 answer
Weakness: Trembling during an activity that requires strength suggests muscle weakness. I'd recommend continued dedication to a fitness routine that includes strength training 3-4 days weekly, flexibility 3-5 days weekly, and cardiovascular/aerobic activity 3-5 days per week to build on your endurance. Gradually increase your time and intensity and over several months, you should see improvement.
Answered 3/29/2015
6.1k views
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