A member asked:

Do nuts give people gas?

2 doctors weighed in across 2 answers
Dr. James Shoemaker answered

Specializes in General Practice

Flatus: Nuts, seeds and legumes may cause gas in susceptible people. Products like beano may help if taken before these foods are consumed.

Answered 3/8/2013

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Dr. Ralph Morgan Lewis answered

Specializes in Family Medicine

Gas: Peanuts like beans, belong to the legume family, which can produce gas in some people. Other nuts, to my knowledge, do not since they are not legumes. Beano contains an enzyme that dels with the component of peanuts & beans that causes the gas; take before eating them.

Answered 5/25/2018

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