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A member asked:
I drank a powder burn thinking i was going to work out and at school i got very hypier and my heart was hurting, 8 hrs later it still hurts now what?
A doctor has provided 1 answer
Caffeine: Many of those "workout supplements" contain large amounts of caffeine. This can result in dangerously elevated blood pressure and irregular heart rhythms. Those are compounded by the stress of a hard workout. Play it safe and just have some water or gatorade to hydrate before a workout and skip the caffeine.
Answered 9/28/2016
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