Specializes in Internal Medicine - rheumatology
Now: Gentle stretching exercises to strengthen your back are almost always appropriate.
Answered 3/7/2013
5.3k views
Specializes in Pain Management
Anytime: However, be aware that it might hurt to do the exercises. General rule should be if you continue to hurt more AFTER completing the exercises then you may want to wait until you feel abit better to start those.
Answered 7/13/2014
3.9k views
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