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A member asked:
Hi, can you suggest me a wt loss program?
6 doctors weighed in across 2 answers
Spark people: The only weight loss program i (oms-3 dave miller) recommend is spark people (www.Sparkpeople.Com). They have customized weight loss programs, menu planning, support groups, etc and its all free. Check it out!
Answered 2/23/2013
6.1k views
Professional program: Many factors are involved when deciding a weight loss program. Bmi, age, health status, lifestyle, commitment level and others. Nothing but professional programs where you get counselling on the basics of weight management. What area are you in?
Answered 4/10/2014
6.1k views
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