Metabolism: Your body does not want to lose weight. When you diet, your body thinks there's a famine and tries to keep you from starving by going into metabolic deep freeze. Fewer calories get used to produce heat so you feel cold & weight loss slows. Exercise, particularly strengthening exercises, and eating protein can help prevent this.
Answered 10/22/2016
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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