A member asked:

Im having back paining few day what shal i do?

7 doctors weighed in across 2 answers

Stretch and Aspririn: Best method of controlling chronic lower back pain is exercise to create core strength and loose weight. I also suggest daily stretching and core strength exercises. You can find these exercises at: http://harvardneurosurgeon.Com/pt2.Html you should also use Motrin or naproxyn as an anti-inflammatory for the next 1-2 weeks. Always consult your md before using new meds.

Answered 9/29/2016

6.1k views

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Back strengthening: Start with back strengthening exercises. If this doesn't help, see a doctor.

Answered 10/4/2016

5.9k views

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