When tracking your ovulation days is it best to have intercourse only on the days your fertile and on your ovulation day?

Fertile days are: Best days to have intercourse are the day before ovulation, the day of ovulation, and the day after ovulation when tracking this. I hope this helps!

Best strategy: The best and easiest strategy to keep track of is to just have sex every 1-2 days. Then you will always have the optimal window period covered. For couples who only have sex once a month, then it really matters when that is timed. For couples who can have regular sex every 1-2 days, timing is of no additional benefit.