I have nightmares every night and their getting worse and worse, what should i do?

See your doctor: An evaluation with a psychiatrist/psychologist would be a reasonable step. Getting at the cause of the nightmares might be possible. There are also medications that have been helpful for this problem. Finally, cognitive-behavioral therapy and positive psychology practices/hygiene can help. But, take action and call a professional, since the problem is not resolving on its own.