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A member asked:
I have nightmares every night and their getting worse and worse, what should i do?
A doctor has provided 1 answer
See your doctor: An evaluation with a psychiatrist/psychologist would be a reasonable step. Getting at the cause of the nightmares might be possible. There are also medications that have been helpful for this problem. Finally, cognitive-behavioral therapy and positive psychology practices/hygiene can help. But, take action and call a professional, since the problem is not resolving on its own.
Answered 4/4/2014
5.3k views
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