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A member asked:
Doctor please is there any good diet that can help to increase my sperm count?
A doctor has provided 1 answer
Sperm count: Firstly there is no hard evidence that particular diet can increase sperm count, but there is some evidence that increased fruits and vegetables in the diet along with decreased meat intake, reduction in alcohol consumption, stopping smoking can somewhat help in bringing back semen quality to normal who levels.Sperm count diet. If sperm count is within normal who levels then don't worry about it.
Answered 7/17/2013
5.3k views
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