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A member asked:
Didn't streach when i began to do planking the next day there is pain in the lower stomach area? is that normal?
A doctor has provided 1 answer
No...: Lower abdominal pain is never normal, but in your case may be expected. You may have pulled or strained your lower abdominal muscles with the exercise.
Answered 3/1/2013
5.3k views
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