A member asked:

Both of my shoulders have been very stiff and sore. when i rotate my arms my shoulders sound like they crunch and pop. ideas?

4 doctors weighed in across 2 answers
Dr. Bradley Butkovich answered

Specializes in Orthopedic Surgery

Could be Impingement: Or ac joint inflammation. If the pain is primarily on the top of your shoulders it could be the ac joint that is inflammed. If it is on the sides of your shoulders and hurts with overhead activity it could be rotator cuff issues. Initially treat both with nsaids, ice and modification of activity (no overhead activity, no heavy pushing or lifting) if it is not getting better see and orthopaedist.

Answered 12/6/2018

5.3k views

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Dr. Abdul Ahmed answered

Specializes in Orthopedic Surgery

Shoulder Pain: Grinding and pain is most commonly due to rotator cuff tendinitis and acj arthritis. An x-ray and MRI can help diagnose.

Answered 10/4/2016

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