I am consistently remembering the same things everyday. every moment i try to think i remember it especially when i do not want to remember it. helpme?

Help is there!: It is called " intrusive thought ". Try to think of another topic whenever you have that unwanted intrussive thought comes into your mind. If you have been having this problem for long time and if you have any ritualistic behavior also, you may need to be evaluated by a physician specialized in psychiatry. Cogntive behavior thearpy and medication can help you.

Obsessive Thoughts: This can be a sign of obsessive-compulsive disorder, or ocd. Recurrent thoughts, or phrases that you cannot seem to stop can be scary, frustrating, and overpowering but can be helped. Certain types of therapy and/ or medication are of great benefit. Some people with these types of thoughts also have compulsions too. Compulsions are like habits that you feel you must do, no matter what. Seek help.