A member asked:

How can i fight depression? daily i make some goals but then i am failed to start my routine and day is over. i am engineering student

8 doctors weighed in across 2 answers

Seek an evaluation: Exercise, sleep, good nutrition, positive thinking can all help. However, when this doesn't work, it's important to seek a evaluation from your primary care doctor to make sure a medical problem isn't contributing. If there isn't one, then an evaluation by a mental health professional would be very important to guide treatment. Hope this answer helps.

Answered 7/18/2013

5.3k views

Thank

Student Resources : Have you connected with the counseling center on campus? Most colleges/universities have psychologists who help students with their mental health (i.e. Depression). Your counseling center's website is likely to have some helpful tools.

Answered 4/3/2016

4.7k views

Thank

Related Questions

A member asked:

What is the best depression medication for a college student?

7 doctors weighed in across 2 answers