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A member asked:
Are there any over-the-counter drugs i can get to improve my memory and help me prepare for my exams?
A doctor has provided 1 answer
YES!: Poor nutrition, lack of sleep, and sometimes hormonal imbalance (from stress - for example) can contribute to poor memory. Try: phosphatidylserine 300mg/day; bacopa 300mg/day; ginkgo bioloba 24%, 120mg 2-3x/day; omega 3/fish oil 2 grams/day. Acetyl-l-carnitine 500mg 3 x/day. And vitamin B12 800-1600mcg/day these supplements can help to improve memory and recall. Good luck on your exams!
Answered 6/24/2014
5.3k views
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