A member asked:

I love food. i like eat too much. please give me some ways on how i could tolerate not eating?

A doctor has provided 1 answer

Overeating: Consider why you eat and what you eat. You are young and may have social circumstance where poor food choices are or where food is always present and linked to emotions not hunger. Keep a food diary. Have healthy choices available. Eat when hungry otherwise only sample for taste.

Answered 2/24/2013

5.3k views

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What one food can you always eat that gives you weight ?

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