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A member asked:
Its difficult for me to sllep can you help me to rest better because i wake up 2 to 3 times at night thank you.
A doctor has provided 1 answer
Ask your DR: Ask your dr for some short-acting benzodiazepenes- ambien, Restoril etc. If not improved, try some clonazepam, xanax, etc. Try over the counter melatonin, benadryl, (diphenhydramine) sleepy time tea. Cut back on the caffeine intake, and get enough exercise. Take care!
Answered 6/30/2014
5.3k views
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