A member asked:

Is eating garlic really helpful to the heart?

2 doctors weighed in across 2 answers

Yes: Yes great for heart. Benefits includes lowering cholesterol, stabilizing plaque, lowering blood pressure, and anti platelet and anti inflammatory properties.

Answered 12/7/2015

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Mayo clinic says...: Per http://www.Mayoclinic.Org/medical-edge-newspaper-2010/mar-12b.Html , there is evidence that garlic may lower lipid levels, “relax smooth muscles ; dilate blood vessels”. 1 study showed that intake of 200 to 400 mg of garlic extract 3 x/day “can lower blood pressure modestly.”.

Answered 1/1/2014

4.6k views

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