any massage or exercise for enlarging breast size?

Question

Are there legit pills to enlarge breast size?

Answer 1

No medical proof: Although there are many websites advertising breast size increase with massage, none are medically proven.Assage may increase breast size temporarily due to swelling. The same is true for the brava system.

Answer 2

Pectoralis Muscles: Best not to waste your money on products that are massaged into the breast that promise an increase in cup size. However, you can increase size of pectoralis muscles which increases chest size (but without change in amount of adipose tissue). Consider pushups, inclined & declined bench press as well as barbell and dumbbell bench presses. Sorry there is no magic.

Answer 3

Lose wt, aerobics: Probably the best way to lose tummy fat would be to lose weight using aerobic exercise such as walking or cycling. Also you can work on strengthening your abdominal muscles. If you don't lose weight you probably not have the washboard abs one strives for.

Answer 4

Planks: Try planks. You hold yourself as if you were going to do push ups but don't go down. Hold as long as you can, then you can work on side planks to define the obliques.

Answer 5

Several: You should not have chest pain when taking a deep breath or on swallowing. You better get checked.

Answer 6

Not normal: Unusual to have CP after running, you may be short of breath. If you have this consistently you better get checked.

Answer 7

Chest Pain -See Doc?: When to see a doctor? How do you know when you need medical help for chest pain? It's not always easy to tell. Helpful simple quiz: http://edition.cnn.com/HEALTH/help.at.home/chest.pain/content.html

Answer 8

Remember...: Remember why you started in the first place and how much better you felt while doing it. Also, schedule it as an appointment. Even if you don't want to do it, do 10 minutes. You can always find 10 minutes. Right?

Answer 9

Visualize how you’ll: feel & look when you’re at your best. Think about what motivated you to lose weight in the first place. Insure calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water/day & 5 servings of veggies & 4 servings of fruit per/day. Eat whole grain. Avoid sodas, alcohol & junk carbohydrates. Get a good mix of aerobic & weight lifting exercises.

Answer 10

No: You can still lift weights and exercise as tolerated. You may be limited by discomfort and if your are then you may need to have it further evaluated to determine if you need any intervention.

any massage or exercise for enlarging breast size?

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