A member asked:

It is really hard for me to lost fat in the tummy area, any tips for me to lost fat faster in that area? thanks

A doctor has provided 1 answer

Health blueprint..: There is no quick fixes. If we stop the assault of unhealthy habits, we can tap into the bodies inherent capacity to heal itself. And the best tool we have for doing that is the food we eat. Portion control, healthy food choices and pursuing an active lifestyle will slowly but steadily get you down to a healthy weight and lose belly fat in the process. More info on weight loss - dhcaz.Tsfl.Com.

Answered 12/10/2013

5.3k views

Thank

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What are good ways to reduce fat fast in the lower abdomen for men?

A doctor has provided 1 answer