I wanna loose wait, i have a big ass, and each time iwant to, my face become thinner and smaller, but my ass don't change, any help please ?

Liposuction is optio: There are different "types" of fat that we have; some of it is more resistant than others to weight loss, such as the fat in the thighs and in the flanks in women and around the belly in men. Liposuction can be used to contour the areas where excess fat is and improve the shape of such areas. This is the most common esthetic procedure plastic surgeons perform.

Wait for Weight : Fortunately or unfortunately - weight loss cannot be directed to one part of our body. Embrace your figure - and do exercises to tone the all muscle groups. The more muscle = higher metabolism to burn fat. The elliptical is great - as well as squats and lunges for your rear. A trainer will guide you - but always embrace what makes you - you.