A member asked:

Is krill the best type of fish oil to take?

3 doctors weighed in across 2 answers
Dr. Shawn Saunders answered

Specializes in Pharmacology

No: If omega-3's are the goal - then consider that fish obtain their omega-3's from algae which is stored in their fat cells = fish oil ... But consider all of the potential toxins in fish/krill. Research omega-3's sourced from algae and avoid both toxic fish by products. Why not go to the source? It just makes sense.

Answered 7/31/2013

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Dr. Milton Alvis, jr answered

Specializes in Preventive Medicine

EPA Best Evidence: Both epa ; dha, from phytoplankton, at very high (i.e. Purified rx) doses, tend to ↓ the triglyceride concentrations in blood. Epa (without dha ; all the other non-beneficial fats in common fish oil) has a track record of also ↓ing LDL particle number, even at lower doses ; many long-term trials have shown 12-15% ↓deaths thus i commonly recommend purified epa, vascepa, but only 1 gm (capsule)/day.

Answered 6/17/2021

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Related Questions

A member asked:

Fish oil, krill oil... How do they compare to loveza?

7 doctors weighed in across 3 answers