A member asked:

Its 10-12 hrs. of sleep normal? i feel the effects it seems twice as worse if i don't!

A doctor has provided 1 answer
Dr. John Van der Werff answered

Specializes in Dentistry

Not normal: Normal sleep is 6 to 8 hours with 7 being the best. You might check with a physician if there is some cause for needing that amount of sleep.

Answered 3/21/2015

5.3k views

Thank

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