BRAT for acute runs: Start with bananas, rice (white), applesauce (has pectin), tea and toast (white)- easily absorbed. Fluids, not just water. Advance and add protein: miso soup goes down easy; add baked, boiled chicken, fish, potato, plain pasta; advance as tolerated.Add in cooked veggies (save salad and citrus for later). Chronic? See md probiotics, eg. S boulardii (florastor) can be helpful. Not better see doc.
Answered 12/19/2019
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A doctor has provided 1 answer
7 doctors weighed in across 3 answers
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