A member asked:

I was 31 years old. i often suffer from back pain, what is the proper way i do.

A doctor has provided 1 answer
Dr. David Lundin answered

Specializes in Neurosurgery

Common issue: Back pain is common around the world. For acute pain we recommend 48 hours of rest plus over the counter nsaids as long as you have no conditions that preclude safe use. Physical therapy is then given for 6-8 weeks. If you are still having issues after this time, see your md for an MRI and referral to a spine specialist.

Answered 6/10/2014

5.3k views

Thank

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