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A member asked:

What is the average sleeping time of a person, 25yrs old and up?

A doctor has provided 1 answer
Dr. John Thaler answered

Specializes in Prosthodontics

8-9 hours: Recommended sleep is 8 -9 hours or slightly more. They are looking at the upper limits to see if too much is deleterious. Consistency is very important.

Answered 2/18/2013

5.3k views

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