8-9 hours: Recommended sleep is 8 -9 hours or slightly more. They are looking at the upper limits to see if too much is deleterious. Consistency is very important.
Answered 2/18/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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