A member asked:

Why do i pee a little in my underwear without realizing it? this drives me crazy. my mom says i need to dokegals...what should i do?

3 doctors weighed in across 2 answers

Kegels may help: Kegel exercises do help strengthen those muscles but at 20, unless you've had children, probably don't have that issue. Could it be a discharge or maybe you don't wait long enough after voiding to completely empty.

Answered 2/7/2018

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Dr. George Klauber answered

Specializes in Pediatric Urology

Post-void dribble: Most common cause of minor wetting in girls & young women is urethro-vaginal reflux. Many women who do not pull pants or panties down far enough to separate thighs get vaginal trapping if urine. Urine is trapped by closed labia & released when subject stands up or starts moving. Try it, hopefully will take care of problem. Kegels may help if u have stress urinary incontinence, if so check with dr.

Answered 6/16/2018

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