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A member asked:
What is bestcfor me to eat for ibs and how often ?
A doctor has provided 1 answer
Low-FODMAPs: Eating a low-fodmaps diet consists of foods that are not readily passed through to the colon partially or undigested allowing fermentation by the intestinal flora. The details of this diet can be found at www.Ibsfree.Net. Good luck!
Answered 1/22/2014
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