How to improve sexual health and erection of penis?

Find the cause first: To assess if one's erections have weakened, he should visit a primary doctor, who can check for possible causes: stress, depression, diabetes, high blood pressure, low testosterone, artery disease, high cholesterol, smoking, older age, etc... Causes found can be treated to help make erections stronger, firmer, longer lasting. A urologist can evaluate. Meds like viagra, cialis, or Levitra (vardenafil) may help.

Take care of you: many ED problems are signs of chronic illness: diabetes, heart disease, smoking, alcohol, high cholesterol & triglyceries and obesity. stop smoking, drink little, lose weight, exercise and make sure any meds you are on are not contributing. like mentioned previously, viagra, (sildenafil) cialis etc can be really helpful. in my experience i think cialis is well tolerated.