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A member asked:
Night terrors any tips?
A doctor has provided 1 answer
Triggers: If you can, it may be worth getting a sleep study done, where they hook you up to some monitors and watch you sleep. Night terrors can be triggered by low blood sugar and also low oxygen levels. You can try having a small snack an hour or so before bed, and also try breathe right strips and see if those help at all. Good luck!
Answered 9/28/2016
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