A member asked:

How to regain fitness after excess masturbation done in early age?

2 doctors weighed in across 2 answers
Dr. Jeff Livingston answered

Specializes in Obstetrics and Gynecology

Like everyone else: Fitness is about getting regular exercise. There is no link between fitness and masturbation. Virtually every man and woman since the beginning of time has masturbated and this certainly has not impacted the number of fit people in the world.

Answered 2/17/2013

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They are not related: The two are not related. Young people frequently have guilt about masturbation. If this concern persists, seeing a mental health professional should help.

Answered 3/29/2013

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